Subj : Recipes For This Month 05
To   : All
From : Dave Drum
Date : Wed Jul 10 2024 03:40 pm

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: One-Pan Creamy Tuscan Chicken
 Categories: Poultry, Vegetables, Dairy, Cheese, Greens
      Yield: 4 servings
 
      2 tb Olive oil
      2    Boned, skinned chicken
           - breasts; halved
    1/2 ts Salt
    1/2 ts Pepper
    1/4 c  A-P flour; opt
      1 tb Butter
      1 sm Onion; halved & sliced
      2 cl Garlic; minced
    1/4 c  Chicken broth
      1 c  Heavy whipping cream
      1 c  Grated Parmesan cheese;
           - divided
    3/4 ts Garlic powder
      2 c  Fresh baby spinach
    1/3 c  Julienned soft sun-dried
           - tomatoes; NOT oil packed
 
  On a clean cutting board, use a sharp knife to halve
  your chicken breasts horizontally, so you have 4 thinner
  chicken breasts.
  
  Sprinkle both sides of chicken with salt and pepper. If
  desired, dredge chicken in flour, shaking off any excess
  flour before searing.
  
  Heat oil in a large skillet over medium heat. Sear
  chicken on one side, resisting the urge to move it
  around! Once you can move it easily and it's browned,
  flip and sear the other side.
  
  For the best sear, make sure your chicken has been out
  of the fridge for at least 1/2 hour before cooking.
  
  Remove chicken from the pan and set aside. In the same
  pan, melt butter. Add onion and cook for a few minutes
  until tender. Then add garlic and cook for one more
  minute.
  
  Add broth, stirring to loosen browned bits from the pan.
  Bring to a boil, then stir in cream, 1/2 cup Parmesan
  cheese and garlic powder. Reduce to a simmer and cook
  over medium-low heat until the sauce begins to thicken,
  about 5 minutes.
  
  Return chicken to the pan. Add spinach, tomatoes and the
  remaining 1/2 cup Parmesan. Cover pan and cook around 15
  minutes. Serve while still warm.
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... I am desperately trying to figure out why Kamikaze pilots wore helmets.
--- MultiMail/Win v0.52
 * Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)

.