Subj : Re: Mental Health disscussions are ok?
To   : hyjinx
From : Errol Casey
Date : Wed Jun 04 2025 05:34 pm

  Re: Re: Mental Health disscussions are ok?
  By: hyjinx to paulie420 on Mon Jun 02 2025 08:13 pm

 hy> It would be nice for one of the 'nets to create a Mental Health echo or
 hy> somesuch so that people can openly talk about it, so that they don't feel
 hy> concerned about talking on a forum which is a mixture of other messages.
 hy> IMO I'm totally fine for you to talk about such matters here, just
 hy> thinking about the masses, that's all.

 hy> A lot of people have suffered from being mentally ill for some point or
 hy> many points in their lives. Myself included. These days, I'm far too busy
 hy> to be blue! All I can say is that I put the negative things in my life
 hy> into a trashcan and surrounded myself with things and other people that
 hy> fill my cup. If you can, reach out to people that you know you are
 hy> happiest around. Take lots of exercise wherever possible, and stop to
 hy> smell the roses. On your side of the planet, springtime is coming, so you
 hy> probably can stop to *literally* smell the flowers! Most imporantly, get
 hy> plenty of sleep - go to bed at the same time every night, switch off your
 hy> mobile phone at least an hour before bedtime, and do something that calms
 hy> you like reading a book.

My daughter has mental health issues. So I'm always open to talking about it.

There is still a lot I don't understand; but I know that they shouldn't be
ignored or bullied due to their situation.

I would love to see an Echo also, I would love to have it on my board.

I'm not sure but there maybe one on HealthNet or an echo in which the topic is discussed. 
I'm a little behind on some of my echoes, since I try and carry all the active ones I can fine.
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