Subj : The FidoGazette V18 I07 Page 4 To : All From : Sean Dennis Date : Mon Mar 21 2022 09:35 pm FGAZ 18-07 Page 4 21 Mar 2022 ================================================================= FOOD FOR THOUGHT ================================================================= A Spring Chowder Sean Dennis (1:18/200) Spring has sprung here at 'Gazette HQ. It's still a bit cool so I found this recipe to warm things up a bit. MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Spring Chowder Categories: Soups, Ham, Wine, Potatoes, Dairy Yield: 8 Servings 1 tb Butter 4 c Vidalia onion; thinly Sliced 1 c Carrot; chopped 1 c Celery; sliced 1 c Extra lean ham; chopped 3 c Red potatoes; chopped 1 cn Low sodium chicken broth 1/4 c All-purpose flour 2 c 2% low-fat milk 1/4 c Fresh sage; chopped 1/2 ts Salt 1/4 ts Pepper; to 1/2 tsp. 1/8 ts Ground nutmeg 1/2 c Dry white wine Sage sprigs; optional Melt butter in a large Dutch oven over medium-high heat. Add onion, carrot, celery and ham; saute 10 minutes. Add potato and broth; bring to a boil. Cover, reduce heat, and simmer 45 minutes or until potato is tender. Place flour in a bowl. Gradually add milk, stirring with a whisk until blended. Add milk mixture, sage, salt, pepper and nutmeg to soup; cook over medium-low heat 2 minutes. Add wine; cook 10 minutes or until thick. Garnish with sage, if desired. Recipe By: Cooking Light, 4/97 kym h MMMMM ----------------------------------------------------------------- --- MBSE BBS v1.0.8 (GNU/Linux-x86_64) * Origin: Outpost BBS * Johnson City, TN (1:18/200) .