Three Day Workout Streak

I worked out daily from Sunday to Tuesday. Taking a rest day today because I only slept four hours. Part of the reason I try to work out daily is because rest days tend to turn into rest weeks, which tend to turn into rest months. I have this idea in my head that anything less than 7 days a week 52 weeks a year is "inconsistent," and that inconsistency is an unforgiveable offense. The purpose of this post is to cement the last three days in time in the hope that it will get me off the horse named Despair.

Take her fuckin' easy.

tags: exercise, workouts