---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Cottage Cheese-Spinach Casserole
 Categories: Casseroles
      Yield: 4 Servings
 
      2 c  Low fat cottage cheese;
           - rinsed & drained
           Egg substitute; equal to 3
           - eggs
      3 tb Flour
      4 oz Low fat cheese; cubed
      5 oz Frozen chopped spinach
           - (1/2 pkg); partially thawed
    1/4 ts Salt
 
  Preheat oven to 350°F. Combine cottage cheese, egg substitute &
  flour. Add cheese. Add spinach in chunks along with salt. Place in
  baking dish & bake uncovered 60 minutes.

  Fat 5.0, Chol. 15
 
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