*  Exported from  MasterCook  *

                           Apple Breakfast Bar

Recipe By     :
Serving Size  : 20   Preparation Time :0:00
Categories    : Fruits                           Breakfast

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            Whole wheat flour
     3/4   c            All-purpose flour
     2/3   c            Brown sugar -- packed
     1/2   c            Dried apricots -- chopped
     1/2   c            Dried prunes -- chopped
     1/2   c            Raisins
     1/4   c            Wheat bran
   1       ts           Baking powder
     1/2   ts           Cinnamon
     1/2   ts           Salt
     1/4   ts           Nutmeg
     1/4   ts           Baking soda
   1                    Apple -- grated
     3/4   c            Plain yogurt -- low-fat
     1/4   c            Vegetable oil
   2                    Eggs

  In bowl, mix whole wheat and all-purpose flours, sugar, apricots,
  prunes, raisins, bran, baking powder, cinnamon, salt, nutmeg,
  baking soda, and apple; set aside. Whisk together yogurt, oil, and
  eggs; stir into dry ingredients just until combined. Spread in
  greased 9" square cake pan. Bake in 350°F (180°C) oven for 35 to
  40 minutes or until cake tester inserted in centre comes out clean.
  Let cool in pan on rack; cut into bars. Bars can be stored in
  airtight container for up to 3 days, or individually wrapped and
  frozen for up to 1 month.


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