---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Baked "French Fries"
 Categories: Diabetic, Vegetables, Side dish
      Yield: 5 servings
 
      2 lg Potatoes
      1 tb Vegetable oil
    1/2 ts Salt
    1/8 ts Paprika
 
  Preheat oven to 450°F. Peel potatoes and cut into slices 4" long
  and 1/4" wide; place in a bowl of iced water to crisp. Just before
  cooking, turn onto paper towel and pat dry. Spread pieces in one
  layer of a shallow baking pan. Sprinkle with the vegetables oil.
  Shake pan to spread oil evenly over potatoes. Bake 30 to
  40 minutes, turning frequently, until gold brown. Empty potatoes
  onto paper towels. Sprinkle with salt and paprika.
  
  Low-sodium diets: Omit salt. Use a seasoned salt substitute, if
  allowed by your doctor.
  
  Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,
  R.D., M.S.
  
  Brought to you and your via Nancy O'brion and her Meal Master
 
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