*  Exported from  MasterCook II  *

                             VEGETABLE QUICHE

Recipe By     : Annice
Serving Size  : 6    Preparation Time :0:00
Categories    : Quiches                          Vegetarian
                Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3-4    slices        bread
   1 1/4  cups          skim milk
   4      cups          fresh vegetables -- as desired
   1      cup           low-fat cheese -- grated
   1      tablespoon    flour
   3                    eggs
   1      large         tomato
   1                    onion

Spray a pie dish with cooking spray.  Cut the bread slices diagonally,
and arrange to cover the bottom..

Saute vegetables in a non-stick skillet, using a bit of water or
broth, till they are crisp-tender.  Put into bread crust.  Beat remaining
ingredients together and pour over.  Bake about 45 minutes at 350.

                   - - - - - - - - - - - - - - - - - -