*  Exported from  MasterCook  *

                          SASSY BEAN AND BULGUR

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Vegetarian                       Vegan
                Main dish                        Easy

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2   tb           Sunflower oil
   3       oz           Kidney beans -- cooked
   3       oz           Bulgur -- cooked
   3       oz           Brown rice -- cooked
   3       oz           Mushrooms -- sliced
   3       oz           Carrots -- sliced
   1       oz           Scallions -- chopped
   1       oz           Tomato sauce
     1/2   ts           Oregano
     1/2   ts           Salt
   3       oz           Spinach leaves

   Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
  sunflower oil. Combine all ingredients together except spinach leaves. Mix
  well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
  bed of spinach leaves.
  
   From DEEANNE's recipe files
 


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