MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sea Vegetable Chapati
 Categories: Sandwiches
      Yield: 6 Servings
 
  1 1/2 c  Uncooked brown rice
      3 c  Water
    1/2 c  Dried hiziki (Japanese sea
           - vegetable)
  1 1/2 c  Water; cold
      2 tb Sunflower oil
      1 c  Onion (2); chopped
      2 c  Carrots (4 sm); chopped
    1/4 c  Tamari
           Cayenne pepper; to taste
      6    Chapatis
           Tahini
           Spinach leaves
           Alfalfa sprouts
           Tahini Dressing

MMMMM-------------------SEA VEGETABLE BURGERS------------------------
    1/2 c  Tahini
      3 tb Sunflower oil
           Whole wheat flour
      6    Whole wheat rolls;
           - substitute for chapatis
 
  This is a delicious combination that, surprisingly, some of our more
  conservative customers at the cafe love.
  
  Combine brown rice and water. Bring to a boil in a 2 qt pot, then
  simmer, covered, until water is evaporated. Don't stir. Meanwhile,
  break up the hiziki and soak 20 minutes in cold water in a bowl.
  Drain.
  
  Preheat oven to 325 F. Heat oil on medium heat in a 10" cast-iron
  frying pan, add onions and carrots, and saute. Add hiziki after 2 to
  3 minutes and remove from heat while vegetables are still slightly
  crisp and carrots bright orange. Add vegetables to the rice in a
  medium-sized bowl along with tamari and cayenne to taste. Place
  chapatis in oven for 3 minutes until hot but still soft and pliable.
  Spread a line of tahini down the center of each chapati. Top with
  spinach leaves, 1 cup of rice mixture, and sprouts. Serve with a side
  of Tahini Dressing.
  
  Sea Vegetable Burgers:
  
  This spread can be made into a burger. Add 1/2 cup tahini to the
  spread to firm it up. Form mix into patties, dip each patty in whole
  wheat flour, and fry in 3 tb sunflower oiul on both sides until
  lightly browned. Serve on a whole wheat roll with some sprouts and
  spinach leaves and a side of Tahini Dressing.
  
  Recipe by Horn of the Moon Cookbook by Ginny Callan
 
MMMMM