*  Exported from  MasterCook  *

                               WHEAT ROAST

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       c            Gluten flour
     1/4   c            Peanut butter or tahini
   2       tb           Nutritional yeast
   2       ts           Cumin powder
   1       t            Ground coriander
   1       t            Garlic powder
     1/2   ts           Onion powder
     1/2   ts           Salt
     1/2   ts           Black pepper
   1       c            Water
   3       tb           Tamari (or soy sauce)
   1       tb           Vegetable oil
   1 1/4   c            Additional water
     1/4   c            Cider vinegar
   1       tb           Dairy-free margarine
   1                    Clove garlic, sliced in half

  Cut peanut butter or tahini into gluten flour (as you
  would shortening in corn meal - this is my
  enhancement).  Stir in nutritional yeast, cumin
  powder, coriander, garlic powder, onion powder, salt
  and pepper, mixing well.
  
  Add tamari and oil to one c of water and pour into
  gluten mix. Knead into a rough ball and place into a
  slow cooker (crock pot) that has been sprayed with
  non-stick spray.
  
  Mix additional water (1 & 1/4 c) and cider vinegar and
  pour over gluten. (I sometimes add about a tb and/or
  tamari of liquid smoke to add a bit of flavor.  How
  about basil?  Sprinkle it on.  What the heck.)
  
  Top gluten ball with margarine and garlic halves.
  
  Cook in slow cooker on low setting for 5-7 hours.
  
  Slice thinly and serve as you would roast beef. Makes
  great fajitas and stir-fry pieces.
  
  Note:  This recipe can also be cooked in a covered
  dish in a 250 degree F. oven for 3-4 hours.
  
  Note:  Makes a "leg of wheat" roast that weighs
  approx. two pounds. Double the mix for four pounds but
  cook in 6-quart size crock pot.
  
  At the urging of DEEANNE, I am sharing a secret recipe
  with you.  I _hope_ it comes out for you.  If it
  doesn't, please keep it as your secret!
  
  (The basics of this concoction are from Shirley
  Wilkes-Johnson's cooking class.  Of course, I've added
  some enhancements.  I can't leave well enough alone.)
  
  Posted on GEnie Food & Wine RT Apr 12, 1993 by JORGE
  [Jorge]
  
  MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS,
  CI$ 71511,2253, GT Cookbook echo moderator at net/node
  004/005
 


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