MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sloppy Joes
 Categories: Camping, Vegetarian
      Yield: 6 Servings
 
      4 tb Oil
      1    Onion; chopped
      1 c  Soy bean flakes
      1 c  Dry rice
      1 ts Chili powder
      1 ts Salt
      3 c  Water; boiling
           Cheese; grated
 
  Saute vegetables and bean flakes. Add other ingredients except
  cheese. Cover and simmer for 45 minutes until rice is done. Serve on
  bread or buns. Top with cheese.
  
  Recipe by Cycle Food by Lauren Hefferon
 
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