*  Exported from  MasterCook  *

                              Vegetable Loaf

Recipe By     : The Cookbook For People Who Love Animals
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetarian                       Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3       tb           Vegetable oil
   2       cl           Garlic -- minced
   1       lg           Onion -- diced
   1                    Green pepper -- diced
   2                    Celery ribs -- diced
   2                    Carrots -- diced
     1/2   lb           Fresh mushrooms -- sliced
     2/3   c            Tamari
                        Salt to taste -- if needed
   1       ts           Parsley
     1/4   ts           Cayenne pepper
   4       lg           Potatoes -- boiled & mashed
     1/4   c            Soy milk
     1/3   c            Vegetable oil
   3       tb           Orange juice
     1/2   ts           Salt
   1 1/2   c            Whole wheat flour

  Heat oil in a skillet  Add the garlic & onions & saute for
  3 minutes. Add the carrots, celery, green peppers & mushrooms &
  continue to saute for 5 minutes. Season well with the herbs &
  spices, including the tamari.
  
  Combine the mashed potatoes with the soy milk. Add the saute to the
  potato mixture.
  
  In a bowl, combine the oil, orange juice & salt. Gradually add the
  flour until the texture is moist & pliable. Roll the dough out on a
  floured board. Place rolled dough in a rectangular casserole so
  that the edges flop over the sides. Spoon the vegetables into the
  centre of the dough. moisten the edges of the dough & seal into a
  loaf shape.
  
  Place on a cookie shhet or leave in the casserole, making sure that
  whatever you use is oiled to prevent sticking. Bake for 40 minutes
  at 375 F.
  
  Serve with vegetables on the side, such as mashed turnip, peas or
  beans, & cabbage. Or whatever.
  

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