*  Exported from  MasterCook  *

                             LENTIL LOAF (AM)

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Main Dish                        Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       c            Cooked AM Lentils
                        -- (red or green)
   1       c            Cooked AM Medium Brown Rice
   1       c            AM Bulgur Wheat
   1       c            AM Garbanzo Flour
                        -- (mixed with...
     2/3   c            Cold water)
     1/2   c            -to...
   1       c            Chopped nuts
   1       t            Sea salt (optional)
   1       t            Sage
   1       tb           AM Unrefined Vegetable Oil

  Drain the cooked lentils and grains.  Mix all
  ingredients together. Spoon into a loaf pan.  Bake at
  350 F. for 30 to 45 minutes.  Spoon gravy or catsup
  over top.
  
  Source: Arrowhead Mills "toasted Garbanzo Flour"
  tri-fold Reprinted by permission of Arrowhead Mills,
  Inc. Electronic format courtesy of: Karen Mintzias
 


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