*  Exported from  MasterCook  *

                       *SUE'S QUICK ORIENTAL DINNER

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Oriental                         Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            Brown or White Rice
   3       c            Fresh vegetables of choic
                        -----SAUCE-----
   1       tb           Sesame Oil
     1/4   c            Chopped scallions
     1/8   ts           Ginger
   2       tb           Low sodium Tamari
   1       tb           White sugar
   3       tb           Sherry
     1/2   c            Stock

  If rice not precooked, start rice. If precooked, put
  2-3 cups into the microwave to heat.
  
  Put fresh vegetables into steamer. Filling half the
  steamer produces a sufficient amount of vegetables. It
  should take 15-20 minutes to steam.
  
  While vegetables are steaming, start sauce in large
  coated frypan. Saute scallions and ginger in 1 - 2 T
  Sesame Oil. While cooking, prepare liquids in 2 cup
  measure: 3 T  cup sherry, 1/2 stock (veg., chicken or
  beef consomme), 2 T low sodium Tamari, 1 T. sugar. If
  wine is not available, increase stock to compensate.
  
  Add the rice and vegetables to the sauce and toss in
  the large skillet.
  
  Variations: Add tahini, thinned peanut butter, hot
  chili oil, large quantity of garlic. Note no garlic is
  used for the basic recipe.
 


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