MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Chili Lentil Loaf
 Categories: Vegetarian, Loaf
      Yield: 6 Servings
 
    3/4 c  Dried lentils
      1 sm Onion; chopped
      1 cl Garlic; minced
      1 ts Olive oil
     15 oz Can reduced-sodium kidney
           -beans; drained
      4 oz Roasted green chiles;
           -drained
      4 oz Chopped olives; drained
      1 sm Tomato; chopped
      2 tb Salt-free chili powder
      1 ts Cumin powder
      1 ts Salt
    1/2 ts Pepper
      1 tb Dried cilantro leaves
      1 ts Dried oregano leaves
      3    Egg whites
      1 c  Quick-oats
 
  Rinse lentils and cook according to package directions; drain.
  Oven at 350 F. Grease a 9x5x3" loaf pan. In a small
  skillet, saute onion and garlic in olive oil; set aside. In a
  mixing bowl, mash kidney beans into a coarse paste. Add cooked
  lentils, onion and garlic mixture, chiles, olives, tomato,
  seasonings, and egg whites; mix well. Stir in oats until
  mixture has the consistency of uncooked meatloaf. Press
  into prepared pan. Bake 30 minutes.

  From: Ryan Tatsumoto
  From: Hawaiian Electric Co.
  
  From: Michael Loo
  Date: 08-23-98
 
MMMMM