*  Exported from  MasterCook  *

              Kevin And Linda Nealon's Delicious And Simple

Recipe By     : The Compassionate Cook by Ingrid Newkirk and PETA
Serving Size  : 8    Preparation Time :0:00
Categories    : Vegetarian                       Main Dish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       tb           Olive oil
   1       lg           Onion -- diced
     1/2                Green bell pepper -- chopped
   3       cn           Crushed tomatoes (28 oz ea)
   2       cn           Dark red kidney beans
                        - (40 oz ea) -- drained
   3       tb           Chili powder -- or to taste
   1       ts           Salt
   1       tb           Sugar (optional)
  
  Preparation time: 10 minutes
  Cooking time: 1 hour

  Heat the olive oil in a very large frying pan or Dutch oven over
  medium heat. Saute the onions and pepper until tender, about 5 to
  7 minutes.
  
  Add the remaining ingredients and bring the mixture to a boil.
  Lower the heat and simmer, covered, for 1 hour.

  Typed for you by Karen Mintzias
 

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