*  Exported from  MasterCook  *

                     BULGHUR WHEAT "SAUSAGE" PATTIES

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Breakfast                        Vegetarian
                Ovo-Lacto

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       c            Cooked AM Bulghur Wheat
                        -- (1 cup raw 2 c. cooked)
     1/4   c            AM Whole Wheat Flour
   1       tb           Crushed basil leaves
   1                    Egg
     3/4   ts           Sage
     3/4   ts           Poultry seasoning
                        Sea salt to taste (optional)
                        Oil or non-stick spray

  Mix the bulghur wheat, egg, whole wheat flour, basil,
  sage, poultry seasoning and salt together.  Form into
  patties and roll in whole wheat flour.  Fry in a small
  amount of oil until lightly browned.  These may be
  wrapped in individual packages and reheated. Cook like
  hamburger meat or add to casseroles in place of meat.
  
  Variation: Form into cocktail size balls, before
  cooking and serve with sweet and sour sauce.
  
  NOTE: 1) 3/4 cup of grated cheddar cheese can be added.
  .     2) Mixture forms better when slightly chilled
  Source: Arrowhead Mills "The Natural Way to Start Your
  Day" tri-fold
  Reprinted by permission of Arrowhead Mills, Inc.
  Electronic format courtesy of: Karen Mintzias

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