MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Tuna Danish
 Categories: Diabetic, Sandwiches, Fish, Vegetables
      Yield: 6 sweet ones
 
      7 oz Canned tuna; packed in oil
      1 c  Cabbage; coarsely chopped
    2/3 c  Carrot; grated
    1/2 c  Low-fat yogurt
      3 tb Castup
  1 1/2 ts Salt
           Few grains freshly ground
           - pepper
      6 sl Bread; toasted
    1/2    Lettuce head
     18 sl Cucumber; thinly pared
    1/8 ts Paprika

  Drain tuna, then flake lightly. Combine tuna, cabbage, and carrot;
  set aside. Combine yogurt, catsup, vinegar, salt, and pepper; mix
  well. Add to tuna mixture and blend. Put 1 piece of toast on each
  plate; add several lettuce leaves. Add 2/3 cup of tuna mixture.
  Arrange 3 slices of cucumber across top. Sprinkle lightly with
  paprika.
  
  Per serving: 2-1/2 Lean meat + 1 Starch + 1 Vegetable
  CHO: 19 g; PRO: 23 g; FAT: 7 g; SOD: 630; CHO: 44 mg

  Low-sodium diets: Omit salt. Use unsalted canned tuna and catsup.
  
  Recipe by The Art of Cooking for the Diabetic
  by Mary Abbott Hess. R.D., M.S. and Katharine Middleton

  Brought to you and yours via Nancy O'Brion and her Meal Master.
 
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