---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Strawberries Romanoff
 Categories: Diabetic, Desserts
      Yield: 1 servings
 
------------------------PER SERVING------------------------
    1/4 c  Lowfat yogurt; put in
           -custard cup
      4 pk Equal sweetener; up to 5
      4    Strawberries; fresh or
           -thawed frozen
        ds Nutmeg
 
  For each serving, mix yogurt with Equal and a dash of nutmeg. Then
  add strawberries and stir.
  
  Nutrients per serving:  Calories 57, fat 1 g, cholesterol 0 mg,
  carbs 5 g, sodium 40 mg
  
  Exchanges: Milk 1/2, fruit 1/3
  
  Source: "There IS Life after Lettuce" by Pepper Durcholz,
  Alberta Gentry, Carolyn Williamson, M.S.
 
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