---------- Recipe via Meal-Master (tm) v8.02 Title: SHRIMP DIP (FINSAND) Categories: Appetizers, Diabetic, Microwave, Fish Yield: 16 servings 8 oz Cream Cheese 6 oz Shrimp, frozen or canned 2 ts Horseradish Mustard 2 ts Ketchup 1 ts Dried Onion Flakes 1/4 ts Garlic Salt Combine the ingredients in a 1-1/2 quart (1-1/2 L) bowl. With the microwave on MEDIUM, cook for 6 to 8 minutes, rotating one-quarter turn every minute until done. One Serving: Calories: 57 (dip only) Carbohydrates: negligible (dip only) Exchange: 1 fat (dip only) Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling Publishing (1989), ISBN 0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.) Shared by: Norman R. Brown -----