MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Lemon Herb Potatoes
 Categories: Diabetic, Side dishes, Vegetables
      Yield: 6 servings
 
MMMMM--------------------LEMON HERB POTATOES-------------------------
      6 sm Baking potatoes                     1 ts Dill weed
    1/2 c  Onion; chopped                    1/8 ts White pepper
      1 tb Unsalted margarine                  1 ts Lemon peel; grated
      1 cl Garlic; minced                      1 tb Parsley
    1/4 c  Skimmed milk; hot                        Paprika

MMMMM-----------------CHEESE LEMON HERB POTATOES----------------------

MMMMM-------------------------VARIATION-------------------------------
    1/2 oz Cheese; for ea potato
 
  Bake potatoes until done. Cool.

  Saute onions and garlic in unsalted margarine. Scoop out potatoes
  and mash. Beat in onion mixture, hot skimmed milk, lemon and
  pepper. Mix in dill and parsley. Refill skins. Sprinkle with
  paprika.

  Bake at 400 F for 30 minutes.
  
  Variation: add 1/2 oz grated cheddar cheese on top of each potato
  before baking the final time.

  Per serving: 1 Starch/bread exchange + 1/4 Fat exchange?

  (If cheese is used then the fat exchange would be changed.)?
 
MMMMM