MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Cranberry Concentrate
 Categories: Diabetic, Beverages, Fruits
      Yield: 8 Servings
 
      2 c  Cranberries
  2 1/2 c  Water
      2 sl Lemon
     12 ts Sugar substitute
 
  Combine cranberries, water, and lemon slices in a stainless steel
  or enamel saucepan. Bring to a boil; reduce heat and simmer
  uncovered 30 minutes.
  
  Add sweetener, stir until dissolved. Strain, stirring and mashing
  berries until a fairly dry pulp remains in strainer. Store
  concentrate in refrigerator.
  
  Or freeze in a shallow square pan. Cut it into 8 equal blocks, then
  wrap and store them in the freezer. Or freeze in a plastic ice cube
  tray that holds 2 cups and makes 16 cubes.
  
  Cranberry Refresher:

  Dilute 1/4 cup concentrate (1/8 recipe or 2 ice cubes) with 3/4 cup
  water, sugar-free ginger ale, or soda water.
  
  Per 1 cup: 1 ++ extra, 12 cal, 3 g carbs
  
  Recipe FROM: Choice Cooking, Canadian Diabetes Assoc, 1986

  Posted by: Elizabeth Rodier, Nov 1993
 
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