MMMMM----- Recipe via Meal-Master (tm) v8.02
 
      Title: Chili Con Carne
 Categories: Diabetic, Crockpot, Meats, Beans
      Yield: 8 Servings
 
      2 c  Ground beef
      1 c  Onion; chopped finely
      1 cl Garlic; chopped finely
      2 tb Chili powder
  1 1/4 c  Condensed tomato soup;
           - undiluted
      2 c  Kidney beans
      1 tb Malt vinegar
    1/4 ts Salt (all right)
 
  Brown beef in hot pan, stir in onion, arlic, and chili powder.
  Cook, stirring often until onion is tender; add remaining
  ingredients; bring to a boil. Reduce heat and simmer, uncovered,
  stirring occasionally, about 15 minutes.

  Exchanges: 1 Starch/bread + 1/2 Fat + 2 Meat + 1 Vegetable
  
  Recipe by Billie Little and Penny L Thorup

  Recipe FROM: Recipes for Diabetics
 
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