MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Banana Kiwi Pudding
 Categories: Diabetic, Fruits, Desserts
      Yield: 4 Servings
 
  1 1/3 c  Cooked rice
  1 1/3 c  Milk
      1 ts Vanilla extract
      2 tb Sweetener
      1    Ripe banana; mashed
      2    Kiwi fruits; sliced, for garnish
    1/4 c  Whipping cream; whipped

  Cook rice and milk in 2-quart saucepan over medium heat until thick
  and creamy (about 15-20 minutes) stirring frequently.  Remove from
  heat.  Cool.  Stir in vanilla and sweetener.  Just before serving,
  fold in banana and whipped cream.  Garnish with kiwi slices
  
  Per serving: calories 195, protein 4.6 g, fat 6 g, carbs 31 g
  sodium 49 mg, and cholesterol 22 mg
  
  Exchanges 1/2 starch/bread, 1 fruit, 1/2 skim milk, and 1 fat
  
  From the Rice Council of America,
  P.O. Box 740121, Houston, TX 77274
 
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