*  Exported from  MasterCook  *

                             VEGETARIAN STOCK

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Mcdougall                        Vegetarian
                Stock

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12       c            Potato peels
  12       c            Water
  14       cl           Garlic
   2       md           Onions
   1                    Celery stalk
   3                    Parsley sprigs
   1                    Bay leaf

   I rarely peel potatoes, but when I do, I save the
  peels for this delicious stock.  Keep vegetable
  trimmings in a plastic bag in the freezer until you
  have enough for stock.
  
   1. Slice cloves of garlic, Chop onions and slice
  celery.
   2. Place all of ghe ingredients in a large stock pot.
   3. Bring to a boil.  Remove any foam that may come to
  the top.
   4. Reduce heat, cover and simmer for 1 1/2 to 2 hours.
   5. Strain the stock, cool, cover and refrigerate or
  freeze
  
   The Loose Weight Naturally Cookbook
 


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