*  Exported from  MasterCook  *

                       Vegetable Stew With Soybeans

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetarian                       Casseroles

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2   c            Dry soybeans -- soaked
     1/4   c            Carrots -- grated
   1       c            Water
   1                    Bay leaf
   2       lg           Potatoes -- cubed
   1 1/2   c            Carrots -- cubed
   1 1/2   c            Celery -- chopped
   1 1/2   c            Green bell pepper -- chopped
   1                    Handful parsley -- chopped
   1       ts           Marjoram
   1       ts           Sage
                        Roux:
   2       tb           Whole wheat flour
   2       tb           Soy flour
   4       tb           Ghee
     1/2   ts           Salt
   1       pn           Pepper

  Cook soybeans, grated carrot & bay leaf in 1 c water until beans
  are soft. When cooked, combine with their cooking liquid in a heavy
  pot with the chopped vegetables. Barely cover with water. Bring to
  a boil, add pieces & herbs & simmer for 20 minutes or until
  vegetables are tender.

  In a small pan make the roux. Cook the flour in the ghee with the
  salt & pepper for 5 minutes, but be careful not to burn it. Slowly
  add roux to the vegetables. Stir well & let boil for a few seconds.
  When it thickens, serve.


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