MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Catfish Head Stew
 Categories: Fish, Soups, Cajun, Texas
      Yield: 6 Servings
 
      1 lg Catfish head
           Salt, pepper
           Flour
           Oil; for sauteing
      2 md Onions
      1    Bell pepper
      3    Celery ribs; chopped
      3 cl Garlic
           Corn starch
           Water
 
  Season the fish with salt and pepper and roll in flour. Then, fry
  the fish in oil or butter until just lightly, lightly brown or tan.
  Remove the fish from the butter/oil and saute onion, bell pepper,
  celery and garlic. Then, fill the pot with what would be enough
  water to cover the fish good. Then, use corn starch as a thickener
  not flour. Mix corn starch in 1 c cold water until dissolved and
  pour into pot. (You don't want the stew too thick.) Put your fish
  back into the pot and simmer about 30 minutes. Serve over cornbread
  or rice.
  
  VinnysquidTX on texaskayakfisherman.com
  
  From: Michael Loo
 
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