------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
 
     Title: Quick Beef Stew
Categories: Meats Main dish      
  Servings:  5

      1 lb Cooked Beef *                       4 ea Med Carrots **  
      3 ea Med Potatoes ***                    1 c  Sliced Celery  
      1 ea Envelope Onion Soup Mix             3 T  Unbleached Flour  
  2 1/4 c  Water                         
 
  *     2 to 2 1/2 Cups cut-up Cooked Beef
  **    Carrots to be cut into 2 1/2-inch Strips
  ***   Potatoes to be pared and cut into 1 1/2-inch pieces
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  Mix all ingredients in 2 1/2 Qt casserole.  Cover and microwave on high
  (100%) to boiling, 10 to 12 minutes; stir.  Cover and let stand 5 minutes
  and microwave until vegtables are tender,10 to 12 minutes more, stirring
  every 5 minutes.
 
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