*  Exported from  MasterCook  *

                       Crockpot Mediterranean Stew

Recipe By     : ReddHedd@aol
Serving Size  : 4    Preparation Time :0:00
Categories    : Crockpot                         Zucchini
                Eggplant                         Tomatoes
                Artichokes                       Beans/Legumes
                Pasta                            Healthwise

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    eggplant -- chopped
   2                    zucchini -- chopped
   1                    red or green bell pepper -- seeded/chopped
   1                    onion -- chopped
   3      large         tomatoes -- chopped
   2      14-oz. cans   garbanzo beans -- drained/rinsed
  14      oz. can       artichoke hearts packed in water -- drained/quart
ered
   1      Tbsp          oregano
                        Freshly ground black pepper
                        Salt
                        Crushed red pepper flakes -- to taste/opt
   1      pkg           egg noodles -- cooked

  Add all ingredients except for noodles to the crock pot and stir well.
  (Sometimes I also add a Tbsp. of tomato paste for a thicker stew.)  Cook on
  low for 8 hours.  Serve over the cooked noodles.

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NOTES : Serves 6.  251 calories per serving.  2 g fat.  7% from fat