*  Exported from  MasterCook  *

                               CARIBOU STEW

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Stews                            Game
                Jw

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       lb           Caribou (Boneless)
                        Flour -- for dredging
                        Salt and pepper to taste
                        Oil -- for browning meat
     1/2   c            White Wine
     1/8   c            Worcestershire Sauce
   1       c            Lentils
   4                    Small potatoes, quartered
   1                    Carrot -- peeled and sliced
   1                    Celery rib -- chopped
     1/2   c            Parsnip or turnip -- diced
   1                    Jalapeno pepper, diced
   2       md           Banana peppers, chopped
   1                    Bay leaf
                        Spices and herbs to taste

  Dredge meat in seasoned flour and brown in a frying
  pan with a little oil. Transfer to a large sauce pan
  or crockpot, add the rest of the ingredients with
  enough water to cover. Simmer for 2 hours on low or 10
  hours in the crockpot. Adjust seasonings and serve.
 


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