*  Exported from  MasterCook Mac  *

                                Beef Stew

Recipe By     : Jody
Serving Size  : 6    Preparation Time :0:30
Categories    : Soups and Stews                  Meats

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      lbs           round steak -- or chuck roast
   2      ea            onions
   3      lg            potatoes
   6      ea            carrots
                        salt
                        pepper
   2      cans          cream of mushroom soup, condensed
                        water

Brown meat with onions, salt, pepper, and a little oil. Add cut up potatoes
and carrots. Add 1 or 2 cans of cream of mushroom soup, and about 1/2 as much
water. Cook till done - either oven, stove top, or slow cooker. Makes its own
gravy.

                   - - - - - - - - - - - - - - - - - - 


Per serving: 464 Calories; 26g Fat (51% calories from fat); 33g Protein; 24g
Carbohydrate; 91mg Cholesterol; 1107mg Sodium