* Exported from MasterCook * FRUIT ICE TEA Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Diabetic Beverages Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 qt Strong tea, cooled 1 1/2 c Fruit juice Sugar to taste (sugar sub) Combine tea with fruit juice. Add ice. Sweeten to taste. Food Exchange per serving: 1 FRUIT EXCHANGE (3/8 c per serving) (A sweet one could have 2 to 3 servings per day.) Source: The San Diego Union Food Section, May 26, 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master - - - - - - - - - - - - - - - - - -