MMMMM----- Recipe via Meal-Master (tm) v7.07
 
      Title: Strawberry Shake
 Categories: Snacks, Syd's book
   Servings:  2
 
      1 c  Fresh Strawberries *
    3/4 c  Skim Milk
    1/2 c  Low Fat Yogurt
      1 tb Light Brown Sugar
    1/2 ts Vanilla Extract
 
  * Strawberries should be rinsed and hulled.  Frozen strawberries can be
  used and should be thawed and drained.
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  Place all ingredients in a blender bowl and process until smooth.  Serve at
  once.  133 calories per serving.  From Syd's Cookbook.
 
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