*  Exported from  MasterCook Mac  *

                            High-Protein Drink

Recipe By     : Follow Your Heart, Canoga Park, CA
Serving Size  : 1    Preparation Time :0:00
Categories    : Smoothies

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      c             Vanilla honey ice milk
   1      c             Raw milk
   1                    Banana -- peeled
                        - and cut in chunks
   3                    Pecans -- broken
   2      tb            Raw wheat germ
   2      tb            Protein powder

Combine ice milk, raw milk, banana, pecans, wheat germ, and protein
powder in blender container. Blend until smooth but still thick. Pour
into chilled glass.

(C) 1992 The Los Angeles Times


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