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      Title: Fruit Punch 1
 Categories: Diabetic, Beverages
      Yield: 1 servings
 
      1 pk Tropical punch powder              12 oz Frozen OJ concentrate,
           -sugar free (.35 oz)                     -thawed, unsweetened
  4 3/4 c  Water                               4 qt Diet white soda
 
  In a large pitcher combine soft drink mix and water; mix well. Add
  orange juice concentrate; mix well. When ready to serve, pour into
  punch bowl and add the white soda. Yield: 20 servings (5 quarts).
  
  diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories,
  3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace
  fat. Source: Taste of Home August/September 1993 From: Kaitlin Young
 
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