MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Fruit Punch
 Categories: Diabetic, Beverages, Fruits
      Yield: 12 Servings
 
      2 c  Unsweetened pineapple juice
      2 c  Cranberry juice cocktail
    3/4 c  Orange juice; chilled
    3/4 c  Club soda; chilled
           Ice cubes
           Lime slices
 
  Combine the chilled ingredients in a punch bowl just before serving.
  
  1/2 cup serving - 30 calories, 1 fruit exchange
  7 g carbs, 0 protein, 0 fat, 0 sodium, 85 mg potassium, 0 chol
  
  Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986

  Shared but not tested by Elizabeth Rodier, Nov 93
 
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