*  Exported from  MasterCook  *

                         Diabetic Popcorn Snacks

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Diabetic                         Kids

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      c             Popped corn

For a TV snack, or something to take to the show or the ball game
that stays fresh and crisp, try seasoned popcorn.

Pop corn without fat using directions on popper and season to taste
with any of the following:

Butter flavored salt
Taco seasoning
Garlic salt
Onion salt
Parmesan cheese
Dried herbs
Hickory flavored salt (great outdoors)
Seasoned salt

To share with your feathered friends:

String left-over popcorn and hang outside for a healthy treat for the
birds. It's fun to watch them eat! In the bleak winter months the
birds would love a bit of bacon fat rubbed on the left-over corn.

Serving size: 3 Cups, 80 cal

Exchanges: 1 Bread

Approved by the American Diabetes Association


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