*  Exported from  MasterCook  *

                              Karen's Hummus

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Appetizers, Dips, Etc.           Sandwiches
                Vegan

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      15 oz.can     garbanzo beans -- drained
     1/4  cup           olive oil
   2      tablespoons   lemon juice
   2      tablespoons   fresh parsley
   3      cloves        garlic -- chopped
   3      tablespoons   chopped onion
   1      teaspoon      cumin
     1/4  teaspoon      red pepper
   1      tablespoon    reduced sodium soy sauce

     Process all ingredients in a food processor until smooth.  
     Serve spread on pita bread or crackers or as a dip for raw veggies.


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