*  Exported from  MasterCook  *

                           LIGHT SOUR CREAM DIP

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Diabetic                         Dips

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            1% low-fat cottage cheese
   2       tb           Buttermilk
   1 1/2   ts           Lemon juice -- fresh squezzed
                        -or more to taste

  In a blender, place cottage cheese, buttermilk and
  lemon juice. Blend until smooth.
  Adapted from "Diet for a Happy Heart" and appeared in
  the
  
  San Diego Union Food Section, May 19, 1994
  Brought to you and yours via Nancy O'Brion and her
  Meal-Master.
 


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