*  Exported from  MasterCook Mac  *

                          Zucchini-Cilantro Dip

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Appetizers                       Dips
                Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      sm            zucchini -- shredded
                        about 1 1/2 cup
   1      c             nonfat cottage cheese
   2      tbsps         chopped cilantro
   2      tbsps         lemon juice
     1/4  tsp           pepper
     1/4  tsp           chopped green onions
   1      clove         garlic -- chopped

Place 3/4 cup of the zucchini and remaining ingredients in food
processor.  Process
until smooth.  Remove and stir in remaining zucchini.  Cover and chill 4
hours.  Serve
with veggies, crackers or chips.

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Per serving: 208 Calories; 0g Fat (2% calories from fat); 39g Protein;
17g Carbohydrate; 0mg Cholesterol; 49mg Sodium