*  Exported from  MasterCook  *

                            Tuscan Bean Spread

Recipe By     : Woman's Day, Apr 1996
Serving Size  : 36   Preparation Time :0:00
Categories    : Appetizers

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tb            Corn oil
   2      cl            Garlic -- minced
  19      oz            Cannellini beans --
                        - rinsed & drained
     3/4  ts            Ground cumin
     1/4  ts            Salt
     1/4  c             Reduced-fat mayonnaise dressing
   1      tb            Cider vinegar
  36                    Melba rounds or toasts

Preparation time: 10 to 12 minutes
Cooking time: 5 minutes

In large skillet, heat corn oil over medium-high heat. Add garlic;
stirring frequently; cook 1 minute. Add beans, 1 tb water, cumin, and
salt; cook 3 minutes, stirring constantly and mashing beans with back
of spoon.

In small bowl, combine mashed bean mixture, mayonnaise dressing, and
vinegar. Cover; cool to room temperature. Spread on melba rounds.

Yield: 36 Servings

Per serving: 31 cal, 1 g pro, 5 g carbs, 1 g fat (32% CFF),
1 mg cholesterol, 97 mg sod, 1 g fiber

Formatted by: Gail Shermeyer <4paws@netrax.net>


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