MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Cheesy Apple Sandwich Spread
 Categories: Lunch, Sandwich, Cheese, Spread, Boat
      Yield: 2 cups
 
    1/2 c  Apple; finely chopped
    1/2 c  Carrot; finely chopped
      1 c  Monterey cheese; shredded
      2 tb Sunflower seeds; shelled
    1/4 ts Parsley flakes
    1/3 c  Mayonnaise
    1/2 ts Worcestershire sauce
 
  In medium bowl, combine all ingredients, mix well.  Cover, store in
  refrigerator.
  
  Add ons for sandwiches:  Bean sprouts, lettuce, sliced cucumbers,
  sliced onions, sliced tomatoes, radishes, thinly sliced fresh
  mushrooms.
  
  Good on hearty wheat or rye breads.  In Pitas.
 
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