*  Exported from  MasterCook Mac  *

                          Pina Colada Fruit Dip

Recipe By     : Jeanne Hinds
Serving Size  : 30   Preparation Time :0:00
Categories    : Dips

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      lb            Crushed pineapple in juice --
                        - undrained
   7      oz            Instant coconut pudding mix (2 pk)
   1 1/2  c             Milk
   1      c             Low-fat sour cream

This fruit dip is served in a hollowed out pineapple half.

In food processor bowl with metal blade or blender container, combine
all ingredients. Cover; process 30 seconds. Refrigerate for several
hours or overnight to blend flavors. Serve with fresh fruit.

Yield: 5 Cups


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Per serving: 44 Cal; 1 g Fat (12% cal from fat); 1 g Protein;
9 g Carbs; 2 mg Cholesterol; 107 mg Sodium