---------- Recipe via Meal-Master (tm) v8.04
 
      Title: Fresh Vegetable Dip
 Categories: Vegetables, Appetizers, Snacks
      Yield: 1 Servings
 
      1 c  Low fat cottage cheese
    1/2 c  Plain, low fat yogurt
    1/2 ts Dill weed
      1 cl Garlic; minced
      2    Green onions; chopped
      1 tb Fresh parsley; chopped
 
  Place cottage cheese in blender and process until smooth. Add
  remaining ingredients and process until mixed well. Place in bowl,
  cover, and chill for at least 1 hour or until ready to serve.

  Makes about 1-1/2 cups.

  Total recipe = 284 calories, 20 % fat - 6.3 g fat
 
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