*  Exported from  MasterCook  *

                               QUICK HUMMUS

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Sauces                           Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            AM Garbanzo Flour
   1 1/2   c            Cold water
   4       tb           Lemon juice
   4       tb           AM Sesame Tahini
     3/4   ts           Sea salt (optional)
     1/4   ts           Garlic powder -- OR...
   1       lg           -Garlic clove, pressed
   2       tb           AM Unrefined Olive Oil

  In a saucepan stir garbanzo flour into the cold water
  until smooth.  Heat mixture until bubbly, stirring
  constantly.  Remove from heat.  Add lemon juice,
  tahini, garlic and salt if used.  Mix well; cool.  If
  mixture appears to be too thick, add more water before
  serving.  Pour oil over hummus, or stir into the
  mixture.
  
  Source: Arrowhead Mills "toasted Garbanzo Flour"
  tri-fold Reprinted by permission of Arrowhead Mills,
  Inc. Electronic format courtesy of: Karen Mintzias
 


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