*  Exported from  MasterCook  *

                             SALMON SPREAD WW

Recipe By     : 
Serving Size  : 14   Preparation Time :0:00
Categories    : Appetizers                       Fish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  11       oz           Salmon -- skin, drain, flake
   1       c            Reduced-calorie creamed
                        -cheese spread
   1       tb           Onion -- minced
   1       tb           Lemon juice
   1       t            Horseradish mustard
     1/4   ts           Salt
   2       tb           Parsley -- finely chopped
  42                    Melba rounds

  Using a for, in medium mixing bowl thoroughly combine
  all ingredients except parsley and melba rounds. Cover
  with plastic wrap and refrigerate until chilled, about
  1 hour.
     Transfer salmon mixture to serving platter and form
  into a mound; using rubber scraper smooth sides and
  shape into a ball. Sprinkle parsley over surface of
  ball, pressing to adhere. Serve with melba rounds.
     1 serving 1 protein; 1/2 bread. 5 cal optional
  exchange. 85 cal, 2 g fat; 8 g CHO 60 mg calcium, 8 mg
  chol. 136 mg sodium. *This recipe does not include
  reduced-calorie creamed cheese count for cholesterol.
  Serving suggestion:  Try this on crispbread, as a dip
  for breadsticks, or as a tasty sandwich filling.
 


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