MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Creamy Taco Dip
 Categories: Appetizers, Snacks
      Yield: 20 Servings
 
      8 oz Fat-free cream cheese;
           -softened
    1/2 c  Nonfat sour cream
    1/2 c  Taco sauce
      1 ts Ground cumin
     15 oz Fat-free refried beans
      1 c  Lettuce; shredded
      1 c  Fat-free cheddar cheese;
           -shredded
      1 md Tomato; diced
    1/4 c  Ripe olives; chopped
    1/4 c  Green chiles; chopped
           Baked tortilla chips
 
  Seeing I haven't posted in quite a while, I thought that I would post
  lowfat from the Taste of Home Lowfat Country Cooking. Out of 455
  recipes I only have 44 formatted. Plan on formatting the rest this
  week. Hope you all enjoy these.
  
  In a mixing bowl, beat cream cheese and sour cream until smooth. Stir
  in taco sauce and cumin; set aside. Spread the refried beans over the
  bottom of a serving platter or 13x9x2" dish. Spread cream
  cheese mixture over the beans, leaving about 1" uncovered around the
  edges. Top with layers of lettuce, cheese tomato, olives and chilies.
  Serve with tortilla chips.
  
  Serving Size: 1/4 cup
  
  Calories; 45, Total Fat: 1gm, Calories from Fat:10%, Saturated Fat:
  trace, Cholesterol: 0, Sodium: 270mg, Carbohydrate: 5gm, Protein: 5gm
  
  NOTES: You'll know this snack is a hit at your next gathering when
  you come home with an empty pan.

  Recipe by: Denise Smith, Luck, Wyoming
  
  Posted to recipelu-digest Volume 01 Number 419
  by "Dorothy Tapping" on Dec 30, 1997
 
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