*  Exported from  MasterCook  *

                       Low Fat Cream Cheese Spread

Recipe By     : Vegetarian Times Complete Cookbook, p.466
Serving Size  : 4    Preparation Time :0:00
Categories    : Spreads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  c             Fat free ricotta cheese
   3      oz            Fat free cream cheese
     1/4  c             Nonfat yogurt
   2      cl            Garlic -- roasted
                        - (originally 1 cl)
   1      tb            Fresh chives -- chopped
   1      tb            Fresh basil -- chopped -OR-
   1      ts            Dried basil
   1      tb            Fresh parsley -- chopped
     1/8  ts            Salt
     1/8  ts            Black pepper -- ground
   8      sl            Whole grain bread or bagels
                        Lettuce -- shredded
                        Fresh spinach -- shredded
                        Spicy sprouts
                        Red & green bell peppers --
                        - sliced in rings
                        Red and/or white onions --
                        - sliced in rings
                        Tomato -- sliced

In a bowl mix together the cheeses, yogurt, garlic, herbs, salt, and
pepper until smooth. Spread mixture on 4 slices of bread or bagels.
Top with sliced vegetables and remaining bread.


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