*  Exported from  MasterCook  *

                           Spicey Chicken Wings

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Appetizers                       Low Cal

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      c             Onion -- chopped
   2      tb            Ketchup
   2      tb            Orange juice
   1      tb            Margarine -- +1 ts
   1      tb            Worcheshire sauce
   2      ts            Honey
   3      dr            Red pepper sauce
   1 1/2  lb            Chicken wings
     1/4  ts            Black pepper
   1      c             Celery -- diced
     1/2  c             Plain lowfat yogurt
     3/4  oz            Blue cheese -- crumbled
   1      tb            Mayonnaise -- +1 ts

To prepare sauce, in medium bowl, combine all ingredients except
wings and black pepper. Microwave on high 4 minutes, stirring once.
With sharp knife, remove skin from wings. Place in an 11x7" baking
pan in a single layer; sprinkle with black pepper.

Spoon / pour half the sauce over the wings. Microwave on High for
6 minutes. Turn wings over; spoon remaining sauce over wings.
Microwave on high 6 minutes or until juices run clear when skin is
pricked with a fork.

To prepare dip, combine all ingredients in small bowl.


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